Our Treatments
Whether you’re looking to soothe stress, clear your skin, improve circulation, or simply feel lighter and more grounded, you’ll find space here to slow down and restore. Every session is tailored to what your body needs that day, no rush, no pressure, just genuine care.
Herbal Potli Therapy
A deeply soothing therapy using warm herbal poultices infused in healing oils. Ideal for relieving joint stiffness, muscular pain, and inflammation. A natural way to restore balance and comfort.
Abhyanga Therapy
A traditional Ayurvedic full-body therapy with warm medicated oils. It improves circulation, removes toxins, and rejuvenates the body—perfect for reducing fatigue and promoting inner calm.
Plantar Fasciitis & Heel Therapy
Therapy for inflammation of the tendon under the foot. Helps reduce pain caused by strain or calcium buildup. Supports daily comfort and mobility.
Deep Cleaning Facial
Purifies and refreshes the skin by removing deep-set impurities. Balances oil, calms inflammation, and supports a clearer complexion.
Anti-Aging Facial
A rejuvenating facial rich in collagen and natural botanicals. Smoothens fine lines, improves skin elasticity, and restores a youthful glow.
Face Lift Facial
Advanced facial therapy and sculpting techniques to lift and firm facial contours. Enhances skin tone for a fresher, more defined look.
Sports Therapy - Pre Event
Prepare your body for peak performance.
This treatment focuses on muscle activation, flexibility, circulation, and injury prevention, helping you feel energized, confident, and ready to perform at your best.
Sports Therapy - Inter Event
Support your body during competition. A quick, targeted treatment designed to relieve muscle tension, reduce fatigue, and maintain performance between events or sessions.
Sports Therapy - Post Event
Recover faster and stronger. This treatment aids in muscle recovery, toxin release, and injury prevention, helping your body return to balance after intense physical activity.
Sports + Cupping Therapy
An ancient form of alternative medicine that uses special cups to create suction on the skin, a practice believed to boost blood circulation and promote healing.
Soft Tissue & Nerve Release Therapy
A targeted therapeutic treatment designed to relieve sciatic nerve compression caused by piriformis tightness and surrounding soft tissue restrictions.
Sacroiliac (SI) Joint Dysfunction Therapy
A specialized therapy focused on restoring alignment and functional stability of the sacroiliac joint.
Rotator Cuff Therapy
A precise therapeutic treatment targeting the supraspinatus muscle and surrounding rotator cuff structures. This therapy addresses muscle overuse, tendon strain, and shoulder impingement through deep tissue therapy, trigger point release, and controlled mobility work.
Calf & Achilles Tendon Therapy
A focused lower-leg therapy designed to release tight calf muscles and reduce strain on the Achilles tendon.
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